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Creamy Quinoa & Kumara Salad
Combine: 1/2 cup of quinoa, cooked roasted kumara can of chickpeas, drained and rinsed red onion, finely chopped cooked corn chopped off...
Feb 11, 20251 min read


The Saviour Salad
This is a meal-in-a-salad! Definitely designed to satiate even the biggest of appetites! INGREDIENTS: 1 cup of wholegrain quinoa, cooked...
Jan 15, 20251 min read


Vegan Potato Salad
Creamy Potato Salad with Cashew-Sunflower Cream Dressing If you’re after a potato salad that’s creamy, tangy, DAIRY FREE, EGG FREE and a...
Jan 1, 20251 min read


Zucchini Fritters
INGREDIENTS: 2 extra large zucchinis 3 garlic cloves 1 onion OPTIONAL: corn chopped off the cob or a cup of frozen peas 2 cups of dry...
Dec 9, 20241 min read


Vegan Cottage Pie
Ingredients 2 medium onions, peeled & halved 6 garlic cloves 1/2 head broccoli chopped into florets 2 large carrots cut into chunks 8...
Sep 24, 20241 min read


Smokey Delish Hummus
Level up your hummus with this delish recipe! Blend in a food processor or Thermomix: 1 can of organic chickpeas 1 can of organic butter...
Aug 5, 20241 min read


Charlotte’s Dhal
Tonight I asked the kids if they wanted nachos for dinner, the 3 boys said YES! Charlotte said “I want curry please!” So I obliged and...
May 5, 20242 min read


spicy tempeh marinade
Let’s get spicy
Apr 15, 20241 min read


Reishi raspberry choc muffins
In this recipe we are using reishi 🍄🟫 the zen mushroom, for the most chill school holiday snack (also awesome for work or school...
Apr 14, 20242 min read


easy satay sauce
This sauce is our go-to for rice paper rolls and is derived from a Chelsea Winter recipe from Her plant based cookbook "Supergood". The...
Mar 18, 20241 min read


savoury avocado dip
I made this up on a whim when Ted & I were feeling like a snack on the weekend. He likens it to kiwi onion dip...but healthier....
Mar 16, 20241 min read


savoury vegan GF mini muffins
Gluten free, egg free, dairy free! Perfect for lunchboxes and snacks. Freeze and pop a couple in your lunch box in the morning. Makes 24...
Mar 11, 20241 min read


slow roasted tomatoes
Tastiest & easiest tomato recipe ever!
Mar 10, 20241 min read


“Put the fire out” latte
Ok ok ok…it’s just a typical turmeric latte, but it is true that the key ingredients – turmeric, ginger and cinnamon, are amazing natural...
May 10, 20222 min read


Schmoov Choc Chia Flax Pudding
Get dem omega 3s fam! A healthy dose of ALA is served up in this recipe, and it is a delicious and easy way to go about getting it,...
May 9, 20222 min read


Apple + Feijoa Crumble – Vegan Style
This crumble was dinner for my children tonight. I decided that there was plenty of nutrition in this recipe to deem it adequate for...
May 5, 20221 min read


Tofu Scramble
When you want a cooked breakfast to satiate the crew, look no further than scrambling up some tofu with all the trimmings of course! This...
Apr 29, 20221 min read


Hazelnut Chocolate Fudge
Woah, stop the damn bus! This fudge is a simple pleasure that must be kept on hand for when that sweet tooth pipes up; for when that...
Jun 30, 20211 min read


Spiced Baked Tofu
To a large bowl add: 1 tsp ground coriander 1 tsp ground cumin 1/2 tsp turmeric 1 tsp smoked paprika 1 tsp garlic powder salt and pepper....
Jun 30, 20211 min read


Tahini Coconut Slice
This sweet treat is super easy to make, there is no baking involved (I rejoice at this), and you can use any seed or nut butter – I used...
Jun 9, 20212 min read
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