Vegan Cottage Pie
Ingredients 2 medium onions, peeled & halved 6 garlic cloves 1/2 head broccoli chopped into florets 2 large carrots cut into chunks 8...
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Rest, relax and rejuvenate after a long cold winter at our Spring Retreat, 11-14 October 2024 Nelson, details HERE.
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nataliewaddell6
Aug 51 min
Smokey Delish Hummus
Level up your hummus with this delish recipe! Blend in a food processor or Thermomix: 1 can of organic chickpeas 1 can of organic butter...
100 views0 comments
nataliewaddell6
Jul 231 min
Cashew Sunflower Cream
To make: Soak 1 cup of cashew pieces (these work well and are cheaper) and 1 cup of sunflower seeds in boiled water for an hour, or soak...
50 views0 comments
Hannah
May 195 min
The Myths and Realities of Protein
In today's health-conscious society, the debate between plant-based and animal-based diets is ever-present. One key area of contention is...
116 views0 comments
Hannah
May 52 min
Charlotte’s Dhal
Tonight I asked the kids if they wanted nachos for dinner, the 3 boys said YES! Charlotte said “I want curry please!” So I obliged and...
92 views0 comments
Hannah
Apr 142 min
Reishi raspberry choc muffins
In this recipe we are using reishi 🍄🟫 the zen mushroom, for the most chill school holiday snack (also awesome for work or school...
39 views0 comments
Hannah
Mar 181 min
easy satay sauce
This sauce is our go-to for rice paper rolls and is derived from a Chelsea Winter recipe from Her plant based cookbook "Supergood". The...
79 views0 comments
Hannah
Mar 161 min
savoury avocado dip
I made this up on a whim when Ted & I were feeling like a snack on the weekend. He likens it to kiwi onion dip...but healthier....
28 views0 comments
Hannah
Mar 111 min
savoury vegan GF mini muffins
Gluten free, egg free, dairy free! Perfect for lunchboxes and snacks. Freeze and pop a couple in your lunch box in the morning. Makes 24...
31 views0 comments
Hannah
Dec 24, 20232 min
Raspberry Cheesecake
Sammy showed me a cheesecake recipe of Chelsea Winter’s she had posted on Facebook the other day – it had tofu in it! I was like: hmmm is...
30 views0 comments
Hannah
Dec 3, 20231 min
JINGle Balls
Ball recipes are so easy…and a fun way to get tonic herbs, such as Jing, into your daily diet. Make them and store them in a container in...
24 views0 comments
Hannah
Nov 28, 20232 min
Salted Caramel Delights
YUM YUM YUMMITY YUM! My fella loves salted caramel flavour, I’m not a huge fan but do enjoy it now and then. He also has a sweet tooth,...
12 views0 comments
Hannah
May 10, 20222 min
“Put the fire out” latte
Ok ok ok…it’s just a typical turmeric latte, but it is true that the key ingredients – turmeric, ginger and cinnamon, are amazing natural...
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Hannah
May 9, 20222 min
Schmoov Choc Chia Flax Pudding
Get dem omega 3s fam! A healthy dose of ALA is served up in this recipe, and it is a delicious and easy way to go about getting it,...
8 views0 comments
Hannah
May 5, 20221 min
Apple + Feijoa Crumble – Vegan Style
This crumble was dinner for my children tonight. I decided that there was plenty of nutrition in this recipe to deem it adequate for...
82 views0 comments
