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Liberating (and fun)
Coaching for Women
You found me! (Chuffed about it, sis!)
Liberated.
Confident.
Wildly ALIVE.
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Prioritise yourself unapologetically, and upgrade your world.
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Feel vibrant, free & fully in your power.​
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Feel light, clear, strong, and deeply at home in your body.​
The most magnetic, energised, turned-on version of you?
She’s waiting to be called up.
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And I'll help you dial the number.
Kiss survival mode goodbye (actually, toss it in the trash) and activate your most powerful, liberated self with my personalised 1:1 journey.
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Conquering mountains together
(figuratively, I'm not THAT adventurous)
Join me for the most empowering, close contact, "imma hold your hand" journey...with the kindest dash of "buck your ideas up and GET REAL, sis".
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I want long term success for you (this is a lifestyle overhaul).
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I want to see you thrive. SO.DAMN.BADLY.
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As your coach I'm 100% in your corner, I'll occasionally dream of you (hopefully clothed, so far, all of my client dreams have been, phewwww), and I'll FREQUENTLY think of how to make your life better.
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I have a great brain that doesn't easily switch off, I have 24/7 access to my spirit guides and angels, and I NEVER shy away from a challenge...or from finding a way to continually DO BETTER for you.
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I will show you how to clear out the procrastination, the lack of "stickability" (now there's a word from my childhood), the "I struggle with commitment" BS.
Experience the liberation of your boldest, sexiest, most authentic self.
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"I feel better, more optimistic. I feel excited about life again...I don’t need to be entertained...I’ve learnt that I can just take time out for me. It gave me hope. It gave me a new focus. I’ve got lots of tools I can fall back on...to keep myself healthy and much happier."
Lyndle
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"I could clearly see a change, I’ve gained weight my eyes are clearer, brain fog gone, no dizziness, way more energy."
Rene
How do we roll?
I follow my own holistic wellness process, as a guide and foundation to this program, but I largely roll with intuition (yours and mine), what's needed on the day, and the answers you provide within my health assessment.
The latter creates the PERSONALISED aspect of your journey (most important!)
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The foundational process may include:
Tapping (Emotional Freedom Technique)
Nutrition (fruit-full plant-based)
Detox, fasting
Lymphatic system & herbs
Assuming a new identity
Astrology & Human Design
Adrenals/managing stress
Parenting, relationship work
Boundary setting, stepping into your power and worthiness, self love work
Muscle testing
Feminine energy, libido, sexuality
Movement
Tarot, spiritual practices
Creating sustainable rituals and habits
How many beans?
(I'm not talking butter beans, here!)
First, let's go over what you get...
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14 weeks of 1:1 care from an extremely warm-hearted & knowledgeable wellness coach - that looks like a weekly call (approx. 1 hour), and Monday to Friday 8am - 6pm Telegram text/voice messaging support.
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We tap (Emotional Freedom Technique/EFT) as needed (not weekly, that's exhausting).
These are recorded for you to do as "home work" (I just threw up in my mouth a little - but SERIOUSLY - please find me a better word!).
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I prefer to have calls during school hours (I don't bring my best coach energy after 3pm and I have a billion kids) and during the first 3 days of the week.
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If I go away (retreats or holidays) I don't offer coaching calls and like you to free ball it (please don't message me toooo much unless it's to tell me you love me, or it's crucially important for me to know).
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I will simply extend your program beyond the 14 weeks to accommodate.
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You receive all of my digital foodie resources - recipes to inspire and delight.
My BLOG is juicy-as in that department, too!​​​
Investment in YOU...
$5,000 pay in full
$5,500 on payment plan
(to be paid in full before completion of program)
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Bank deposit or Stripe available.
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Prices are subject to change at any time.
Don't be disappointed if you sleep on it, and see a price hike on your return.
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What are you waiting for, Ms. READY, OPEN & HUNGRY FOR CHANGE?
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Tap the button below to book your complimentary call and let's see if we align as coach and client...
My quals...
Registered Nurse 13 years - General Practice (GP), Occupational Health (a mine site, would you believe?!), Rural/"jack of all trades" kinda nursing, Integrative Medicine - Covid/Vaccine injury for NZDSOS.
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Certificate in Plant Based Nutrition - eCornell & T. Colin Campbell
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Certificate in Lymphatic Detoxification & Regeneration - Dr Robert Morse, International School of the Healing Arts.
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More importantly, a FUCK-TONNE of life experience...self-healing and personal growth through adversity (illness, grief, divorce, conscious parenting, being in a conscious relationship, entrepreneurship!) via reading, research, and (my FAVE as a 3/5 Generator)...good ol' trial and error.
Something for everyone...
Keep your eyes peeled on my socials for the next round of FULL BLOOM my perimenopause/menopause mastermind.
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Keep your eyes EXTRA-peeled for my soon-to-be-born monthly membership - packed to the hilt with a weekly drop of goodness...tapping sessions, manifestation practices, tarot readings, meditations, recipes, live trainings, coaching, wisdom bombs and more!
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Self led girlie? Hit the reset button, get your cute lil butt cheeks into my Body Reset for Beginners mini course NOW.
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And be sure to pounce on my email list kitty kat!
This is a more intimate, shennanigan-rich world than my social, and it's ABSOLUTELY worth being part of!
Sign up here and receive a yarn every Sunday.
For your trouble, you'll receive 10% off courses & my Build a Bowl meal guide for FREE!!!!
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Keen for another juicy FREEBIE? Get my smoothie digital download here.
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