The Glow State Reset
A signature reset using the understated power of fruit
Make this your "line in the sand" moment
We start Monday the 19th of January!
This 13-day live, guided reset is for you if you desire more lightness, clarity & calm in your life, whilst gaining greater control over your health - all without trying to go it alone!
It is a "line in the sand" moment that will get you out of your rut and support you to start afresh - with the momentum & practical tools necessary to carry you through 2026 with maximum vitality
The truth is, we all know how long we can allow the Christmas holiday overindulgence to last for and it takes a lot to snap out of it on your own.
🍖 You eat the rest of the ham work shouted you
🍨 You finish the leftover desserts mum and dad brought round
🍫 You scoff the Cadbury favourites Aunty Sue gave you
🍸 You glug back the rest of that bottle of Bombay sapphire gin that your Aussie cuz bought via duty free
😩 And you just keep overdoing it on the daily (even though you tell yourself every morning that THIS will be the day you start afresh)
You end up feeling BLAH and telling yourself some pretty nasty things about your lack of willpower and self control too (our mind loves to shame us!)
This is where The Glow State Reset comes in.
Break bad habits and nourish your cells with the highest frequency, energising, electric food and drinks.
Structured, supported, celebrated and guided - through the hard parts, the cravings, the wobble days, and the breakthroughs!
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Reduce inflammation & fluid retention
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Shift weight (especially water weight/fluid retention)
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Clear bloating & digestive congestion
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Improve energy, sleep & mental clarity
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Reset cravings & clear old patterns with food
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Calm your nervous system
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Support lymphatic drainage & kidney function
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Give you radiant skin from the inside out
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Release emotional weight & stored tension
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Rebuild trust with yourself and your habits
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A catalyst to start afresh on your wellness journey
What do you get?
✔ Prep phase (3 days)
✔ 7-day juice cleanse or fruit first protocol
✔ Gentle 3-day refeed/fast breaking plan
✔ Daily guidance inside Telegram group
✔ Live calls (recorded)
✔ Tapping + coaching sessions for emotional/metaphysical support
✔ Recipes, juice combos & drink guidelines
✔ Breakthrough moments you didn’t see coming!!!!
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Feel safer in your body
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Build resilience and tenacity
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Stop overeating & snacking on autopilot
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Clear inflammation & puffiness / fluid retention
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Strengthen discipline (without punishment)
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Feel calm instead of wired
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Break food attachment patterns
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Actually complete a cleanse for once!!
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Wake up feeling proud of yourself again
Have you been saying “I’ll start Monday” for months? This is your real Monday!
If you desire a magic pill, a passive detox, or a fix that doesn’t require participation - this isn’t it.
This is for those who are ready to show up, stay active in the chat group, and finish - no matter how that looks.
From the chat...
Program Options
You choose your level of support:
$333 - The Glow State Reset
Full 13-day experience, live calls ft. recorded tappings to keep, Telegram support, all guides, recipes & resources.
$583 - The Glow State Reset + 1:1 session (save $50)
All of th above + a personal 90-minute session to go deeper into emotional release, patterns around food & integration.
Includes a recorded personalised tapping, and recommendations.
Payment plans are available.
It is highly recommended that you purchase the recommended supplements, please allow plenty of time for these to arrive.
We Start...
Monday 19th January for prep, but I do recommend starting prep as soon as you can to make your fasting experience easier.
You’ll receive access to the Telegram group & resources once confirmed via intake form and disclaimer receipt - you'll find these via the button below...⬇️
FAQs
Do I need a juicer?
No. You can buy fresh cold-pressed or cold-pasteurised juice (Homegrown in NZ is perfect). A juicer is optional, not required. Plus, you can drink other beverages.
Can I work and parent during the cleanse?
Yes. You can live normally - we just reduce high-intensity training and prioritise hydration, rest and support.
Will I be hungry?
Only if you under-drink. We focus on drinking enough juice (2–5 litres/day) to stay fuelled. Hunger signals or low energy = time for another drink.
What if I’ve never fasted before?
You’re safe here. I support you daily inside Telegram, and the structure is step-by-step. Most people complete their first ever successful fast inside this program.
Are men able to join?
Yes, all adults are welcome.
What if I get cravings or feel emotional?
Totally normal - that’s part of the process. You’ll have EFT tapping sessions, mindset coaching and real-time support to get you through the moments you’d usually quit.
Can I exercise?
Gentle movement only - walking, stretching, yoga. No heavy training or long-distance running during the juice phase.
Do I need supplements?
Optional, not essential. Qenda Fibre + charcoal + Goddess Greens can accelerate results, especially for lymph, kidneys and digestion.
Do I still drink tea and coffee?
Coffee is a no. Herbal teas (non-caffeinated) are encouraged - liver, kidney and lymph blends are great.
What if constipation happens when I refeed?
You’ll be guided with a 3-day structured refeed plan to prevent this. Fruit first, then vegetables - very little fat until day four. Dragonfruit, kiwifruit, prunes, medjool dates are all great to include. Use magnesium citrate if you think this is a high risk for you.
What happens after the cleanse?
You’ll know how to reset yourself at any time - even 3 days is incredible. Or you can join another reset with me! You’ll finish with more clarity around food, less desire for junk food, a calmer nervous system, better energy and less inflammation.
Are there payment plans?
Yes - if needed, just ask.
Is this safe for everyone?
If you’re on medication or have medical conditions, let me know privately first. You’ll also complete an intake/disclaimer form before we begin to complete your sign up.
Can I join from overseas?
Yes. The supplements may be a slight issue but alternatives are not usually hard to come by.