Mining gold, just for you!

I get put on a pedestal…

I’m a 3/5 profile in Human Design - the 5th line is notoriously projected onto & seen as a saviour, or someone who is going to fix you.

But, I am mere human, like you & I’ve a tendency to experiment (3 line in action!) which can come across as flaky…

However, this is how I learn in life & it’s how I’ve become the broad asf health/life coach that I am today!

Life experience & experiments, figuring shiz out (usually the hard way) & overcoming a myriad of personal challenges (including health issues), have enabled me to go really deep with my clients.

I help those who are ready for something totally unique & impactful that will completely change their lives.

Some of my experiments don’t work out…some of them do!

I used to be rigid & dogmatic, now I cherry pick what works from each modality I experiment with & low stress is my priority.

I’m just like you - in the way that I go off track when life gets challenging...

My diet slips, I fall out of rhythm & routine.

However, in the 7 years since I healed myself, I’m at a place where I no longer beat myself about it.

I no longer feel like I’m not good enough.

And I maintain a foundation of simple healthy habits that give me a robust immune system, healthy skin & good digestion - even when everything else seems to be falling apart!!

As a reforming people pleaser & someone in the wellness world, I used to feel that I needed to be perfect - that I should have a certain aesthetic, but what I’m now realising, is that genuine vitality is about how well you perceive & mitigate stress on the daily (it’s a literal killer!).

Not whether you have abs or not!

You need to feel safe to be you, to trust yourself and your decision making, and to stop fkn crumbling into a non-functioning puddle of dysfunction when shiz gets hard.

You don’t self-sabotage or overthink.

You don’t wreck yourself (and your family) in the fallout.

Because when you know how to keep your foundation of health solid - no matter what (including what size you are!), you’re in a powerful position, sis!

TBH 2025 has been a huge year for me 😮‍💨

I def bit off more than I could chew hosting two international retreats, travelling overseas twice for pleasure…all with four children & a partner (who is also self employed) at home.

With Goddess Greens to run & a sudden house move in the mix…”it’s been a lot” is an understatement.

My healthy stress perception coupled with new knowledge about the metabolism & how to clear stress hormones from the body has been invaluable for my life experiences this year.

For the first time in my life I’ve continued to sleep soundly through life’s chaos & stopped waking with my tummy in knots (bye anxiety).

I am far less dogmatic too, it’s a stress relief in itself!

Wakefulness (uhh hi 3am), is the number one indicator that I am in a stress state - I’d otherwise be oblivious to it (there was no time to be stressed during my childhood, you just had to stoic-up & carry on)

The “fallout” from all that’s gone on this year is some weight gain…

My clothes are tight.

I’m uncomfortable.

I want to be stronger.

I want to be pain-free.

I want to keep clearing shame as it arises, and feel loving toward myself.

I’m going to treat myself like I’m a client & love my body back to vitality using my own protocols.

Processes that don’t wreck metabolism, health, OR cause stress 🔥

Because, I’m on a quest to feel like my highest & best self again, and I know exactly what works 🙌

I’m at the end of my Fijian holiday - the most amazing getaway for our family of eight, but I’m VERY ready to settle into our new home & get back into looking after myself on that next level shiz 💥

I’m not a coach on a pedestal, I’m a human being experiencing all facets of human life to the fullest

I don’t shy away from the hard parts, I don’t become a victim to them, and best of all???

My failures & triumphs allow me to help you transform your life, too

It's October...already!!!

I have two spaces left for 1:1 mentorship this side of Christmas 🎄

There’s no “best time” when it comes to your freedom, joy & wellbeing.

Don’t delay it another week, month or year!

Book yourself a free call here.

Bula Vinaka!

Hannah x