The Glow State Reset

Information & Sign Up

A 13-day guided mind-body-soul reset for radiant energy, glowing skin, calm nerves & food freedom

This is a psychological challenge more than anything!

You can do normal life minus any high intensity activity while on this reset - be sure to keep your calories up, there is no limit to your drinks per day - always be prepared with MORE than you need.

Let me know if you’re on meds or have any health conditions so I can give you the green light - disclaimer/intake form outlining risks must be completed to sign up (at the bottom of this page).

This reset is undertaken at your own risk, be self responsible.

And yes, I will be joining you, too!

What it is…

A live 13-day reset designed to help you:

🍊Lose water weight, feel lighter, clearer & more confident

🍊Reduce inflammation, bloating, and cravings

🍊Deeply support your gut, lymphatic system & kidneys

🍊Regulate your nervous system & emotional eating patterns

🍊Glow from the inside out - physically & energetically

Using plants as our allies, let’s work some magic and freshen up our bods!

Perhaps you’ve had this kind of “drastic” cleanse in mind but find it too difficult to attempt solo, so never start!

You’ll be guided every step of the way with live calls, Telegram chat group support, and tools to help you win the mind game that normally makes people quit.

Also, if the juice gets too much, we have a rule: "Fail on Fruit" - if you can't keep going on juice you go to fruit and smoothies instead.

How it works…

The Glow State Reset combines nutrition, mindset, and metaphysical healing to help you achieve real, lasting results - and give you the skills and knowledge needed to stay well in the future.

Phase 1:

Prepare (days 1–3)

Clean up your diet (reduce or eliminate dairy, eggs, wheat, meat, caffeine, alcohol, processed foods)

Cellular hydration

Mindset prep

Live call (recorded) 10.30am Monday 19th January on everything you need to know about fasting and detox

Phase 2:

7 days on juice (days 4–10)

Guided juice fast (or gentle nourish + release version with fruit if not fasting)

Hot & cold recipes/ideas provided - no juicer required!

Mindset & nervous system support

Telegram group chat for real-time encouragement

Phase 3:

Refeed & Integration (days 11–13)

Gentle 3-day refeed with recipes & structure to rebuild digestion

Learn how to maintain your glow and reintroduce foods to support vitality

Emotional integration & reflection

Optional supplements

(highly recommended for effectiveness factor!):

💚 Goddess Greens - use code TGSR for 20% off

💚 Qenda Ultimate Fibre or Every Day Fibre (or plain psyllium husk)

Use code HANNAH-QENDA for 10% off

You can these from any health shop or chemist:

💚 Activated charcoal - to reduce detox symptoms such as headache, nausea and other digestive upset and to mop up toxins

💚 Magnesium Citrate - your bowels must move daily!

It's a great time to do home enemas or book colonics.

What you’ll get…

4x live calls (recorded) - Fasting & Detox workshop, 2 x live recorded tappings (dealing with poor food habits, overeating, cravings + clearing stress & nervous system safety) & an integration call to finish

Daily group support throughout the program via Telegram - inspiration, story telling, pep talks, accountability, motivation, mindset

Full recipe guides - ideas for juices, elixirs, warm drinks & meals

Metaphysical guidance - EFT tapping to clear emotional patterns linked to weight & cravings

Optional supplement support for deeper detox (Goddess Greens, fibre, charcoal)

How you’ll feel after…

💥 Lighter in body & mind

💥 Less puffy and more defined with loss of water weight

💥 Glowing skin, sparkly eyes, and reduced inflammation

💥 Calm, grounded nervous system, improved sleep

💥 Improved digestion & gut health

💥 Clear mind & renewed self-trust

💥 Reconnected to your power, peace & purpose

💥 More creatively alive

💥 Heightened intuition and psychic abilities

It’s not without some potential challenges…

Juice fasting, detox protocols, and dietary resets may involve physical, emotional, and mental challenges, including but not limited to:

😮‍💨 Headaches or dizziness

😮‍💨 Fatigue or low energy

😮‍💨 Nausea or digestive discomfort

😮‍💨Blood sugar fluctuations

😮‍💨Emotional release or mood changes

😮‍💨Light-headedness

😮‍💨Detox symptoms such as skin breakouts or changes in bowel movements

These are actually good signs that you are moving toxins out of the body and don't typically last more than a day, especially with a binder on board such as charcoal.

Investment options

$333 NZD - The Glow State Reset

Full 13-day experience with live calls, Telegram support, and all guides

$583 NZD - The Glow State Reset + 1:1 90 minute breakthrough session (save $50)

The program + a 90-minute private session for personalised emotional & physical recalibration. Includes recorded tapping specific to your needs.

FAQ Highlights…

🌱 You don’t need a juicer - Homegrown brand in NZ is perfect (especially the OJ) + I have an AU option too!

🌱You can work, parent, and live your life during the reset so long as you DRINK LOTS OF JUICE…but please prioritise rest - the perfect opportunity for early nights

🌱Group chat support available anytime you need motivation - I will be active daily between 9am and 5pm daily

🌱Gentle movement encouraged (walking, slow short runs, yoga, Pilates, stretching - with adequate rest and increased calories to support muscles)

🌱Every call is recorded if you can’t attend live

Ready to join?

We start Monday 19th December with our first call on this day.

Whether you juice fast for one day, 3 days or 7 days on juice, it's all a win.

Any juicing is good juicing!

Work it how it bests suits you!

Join now and let’s get you glowing, grounded, and gorgeous for a bangin’ 2026!

Please complete the disclaimer intake form here

Then confirm sign up by making payment to:

H Barnes