About
Your first steps to reinvigorating your body, mind and spirit. This is a self-led, gentle body rejuvenator programme. Start with a week of prep (full meal and drink plan included). Then we get into the reset! 3 days raw plant food, 3 days fruit only, 1 day on juice, 1 day on fruit to break your fast, 3 days on raw again, then transitioning to high raw plant food to continue feeling FANTASTIC out the other side! This reset is prescriptive - you will be provided with details on what to eat and drink for each of the cleanse days. There will be suggestions made around optional herbs/teas to support you on this journey, however, diet is the most important factor! NOTE: This is not appropriate for pregnant or breastfeeding women.
You can also join this program via the mobile app. Go to the app