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Green Leaves

Women's Wellness Retreat
Honai Resort, Bali

1 - 6 September 2024

Experience deep nourishment, connection and rejuvenation in this supportive healing environment 

A home away from home for 5 days free from your daily life responsibilities

You will have 'NOTHING' to do and 'NOWHERE' to be

This is YOUR time, you get to choose how you spend it...

Will you do daily yoga or sleep in?
Will you venture out or chill at the resort?
Will you fast on juice for 3 days, or one, or not at all?

Attending our retreat is the ultimate in radical self love.


Is this retreat is for you?

Are you feeling heavy, moody, or exhausted?

Battling skin problems, digestive issues, and hormonal imbalances?

Are you feeling stuck, flat, lost, floaty, unmotivated, uninspired in life?

Do you find yourself lost in the overwhelming world of wellness, not knowing where to begin?

Does winter get you down; leaving you feeling sluggish, flat and struggling with weight gain?

Women's Wellness Retreat to the rescue!

Our retreat is holistic and will encompass physical, emotional and spiritual aspects of human wellbeing.

We only ask that you bring curiosity, enthusiasm and an open mind.

What results might

I expect?

Go home feeling lighter, brighter and more authentically YOU

Gain clarity on how to maintain excellent health on a holistic level

Experience the energy of unconditional love, warmth and nourishment 

Learn to have compassion and grace for yourself and where you are at in life

Learn how to become "unstuck", open your heart and be more in flow with life

Discover more ease, trust and faith in life

On retreat...

Tune into our workshops as we share our personal stories; and the knowledge and practical skills we have gained on a variety of fascinating wellness topics.

Immerse yourself in the lush beauty of Ubud for 5 nights at Honai Resort.

Soothe your spirit with daily tapping/EFT with Hannah. Guided meditation sessions are also on offer each day.


Ease aches & tightness, enhance flexibility & strength, and discover a grounded connection with your body by participating in daily yoga (for all levels).

Indulge in daily massages, offering you yet another level of grounding bliss. Release tension, enhance relaxation, and soothe the nervous system.

Release any heavy energy with a breathwork journey - guided by a local practitioner.

Immerse yourself in an optional 3 day supportive juice fasting experience, carefully designed to detoxify, nourish and invigorate your body.

Food, glorious food! Enjoy delectable plant-based meals designed for optimal wellness.

Elevate your cleansing journey with optional colonic sessions (optional extra at own cost), tailored to your individual needs & discounted by 20% thanks to Alchemy - who are also making our juices & plant based meals.

Experience the tranquility and magic of Tirta Empul - ancient holy springs, with a half day guided tour.

Time to rest, swim, explore, and shop! Enjoy leisurely swims, take a bath or nap in your luxurious room, explore local treasures, and shop in the vibrant markets at your own pace.

Lovely extras...

Receive a thoughtfully curated gift bag  AND a free one hour consultation with Hannah valued at $220


Hannah Barnes is a skilled and knowledgeable wellness practitioner, former nurse, and mother.

She has also experienced a lot of growth through life experiences - healing her health issues, overcoming parenting challenges, living with grief after the loss of her mother to cancer, divorce, solo parenting, conscious relationship, and [largely] overcoming low self worth, anxious attachment and people pleasing. 

Read about her health journey here.


Hannah wants this empowered vitality for you too. Our retreat is the perfect opportunity to have 1:1 time with Hannah and learn more via her workshops.

Sarah McDonald is a travel extraordinaire, and seasoned professional when it comes to taking groups to Bali. She is the chief organiser behind this special trip.


We are in the safest, most experienced hands with kind-hearted Sarah.


Sarah has a degree in biochemistry & psychology, is a life coach and enneagram specialist and has worked in the travel industry for more than a decade.


We are travelling as a group out of Auckland (flights are inclusive of retreat price ex AKL); however she can arrange travel from anywhere in the world.

Take a peek at Sarah's travel page here and her Instagram page here.

Your hosts

Green Leaves

How to book...


ONLY 4 spaces remain

4397 per person twin share - a perfect opportunity for your friend, mother, or daughter to join you

Two single rooms are available at an additional 900 per person

Interest free finance is available 

1500 deposit is required to confirm booking

Bookings must be made before 30th June 2024.

Option to extend your Bali experience - ask Sarah

Contact Sarah McDonald via email to book and to get answers to your questions.

We are chuffed to have you attending our retreat;

we trust it will serve your body, mind & soul in the highest of ways.

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