Women's Wellness Retreat
Honai Resort, Bali
Discover ultimate rejuvenation, connection & vitality.
This retreat is an "other worldly" experience for women in need of mind, body, and spiritual nurturing
1 - 6 September 2024
Embark on your soulful wellness journey –
join Hannah & Sarah for an unforgettable experience
Are you feeling heavy, moody, or exhausted?
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Battling skin problems, digestive issues, and hormonal imbalances?
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Do you find yourself lost in the overwhelming world of wellness, not knowing where to start?
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Does winter get you down; leaving you feeling sluggish, flat and struggling with weight gain?
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Retreat to the rescue!
Hannah is a skilled and knowledgeable wellness practitioner, former nurse, and mother.
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What better person to guide you on this retreat than someone who has once been "a shell of a human" and walked her own path to find vibrant physical health, plus spiritual & personal growth too.
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6 years ago, Hannah was able to detox and nourish her body to overcome adrenal fatigue, postnatal depletion, leaky gut, dysbiosis, eczema, hormonal imbalances, and more; and life only gets better - 6 years on.
Hannah wants this healing & vitality for you too. Learn exactly how in her wellness workshops - gain knowledge that will last you a life time.
Please allow Hannah the privilege of sharing her wisdom and experiences with you in the idyllic setting of Ubud, Bali.
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Sarah McDonald is a travel extraordinaire, and seasoned professional when it comes to taking groups to Bali. She is the chief organiser behind this special holiday. We are in the safest, most experienced hands with kind-hearted Sarah.
Sarah has a degree in biochemistry & psychology, is a life coach and enneagram specialist and has worked in the travel industry for more than a decade. We are travelling as a group out of Auckland (flights are inclusive of retreat price ex AKL); however she can arrange travel from anywhere in the world. We already have a few ladies coming from Australia, one of whom is a long time client of Hannah's! Exciting!
Why choose
our retreat?
Expert guidance:
We have discovered how to successfully navigate and overcome our own various life challenges (on repeat - life keeps throwing them at us!); and are living vibrant & fulfilling lives - irrespective of the ups and downs life brings.
Tune into our workshops as we share our personal stories; and the knowledge and practical skills we have gained on a variety of fascinating wellness topics.
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Breathtaking location:
Immerse yourself in the lush beauty of Ubud for 5 nights at Honai Resort.
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Daily meditations and yoga:
Awaken your spirit with daily tapping with Hannah & guided meditation sessions. Ease aches & tightness, enhance flexibility & strength, and discover a grounded connection with your body by participating in daily yoga (for all levels).
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Relaxation and rejuvenation:
Indulge in daily massages, offering you yet another level of grounding bliss – releasing tension, promoting relaxation, and soothing the nervous system.
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Offload stress on a somatic level:
Participate in a stress-relieving breathwork journey with a local practitioner.
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Nourish and gently detoxify:
Immerse yourself in an optional rejuvenating 3 day supportive juice fasting experience, carefully designed to detoxify and invigorate your body, leaving you feeling lighter, more energetic, and full of vitality.
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Delight your senses with delectable plant-based meals designed for optimal wellness.
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Colonics (optional extra at own cost): Elevate your cleansing journey with optional colonic sessions, tailored to your individual needs & discounted by 20% thanks to Alchemy - who are also making our juices & plant based meals.
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Balinese adventure:
Experience the richness of Bali with a half day guided tour, providing cultural insights and moments of awe.
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Time to rest, swim, explore, and shop: Enjoy leisurely swims, take a bath or nap in your luxurious room, explore local treasures, and shop in the vibrant markets at your own pace.
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Gift bag:
Receive a thoughtfully curated gift bag including wellness essentials and exclusive surprises.
Your journey to radiant well being for a lifetime
This isn’t just a retreat; it’s a transformational experience designed to leave you feeling brand new.
Imagine…
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Feeling lighter and brighter:
Shed the burden of fatigue and imbalance, lose weight, get completely UNSTUCK and step into a refreshed version of yourself.
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Keep detox pathways open:
Experience the physical benefits of a nourishing and detoxifying retreat that will continue to provide you with results, even when you return home.
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Joyful living:
Feel encouraged and inspired; armed with knowledge and vitality to last a lifetime.
Exclusive offers
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Pre-retreat consultation:
Receive a complimentary 1-hour consultation with Hannah to kickstart your wellness journey when you book your retreat space.
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A real treat:
Enjoy the gift of a 300g bag of our signature product, Goddess Greens, too!
How to book...
Bookings must be made before Friday 31st of May 2024.
7 spaces available
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4397 per person twin share - a perfect opportunity for your friend, mother, or daughter to join you
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Two single rooms are available at an additional 900 per person
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Interest free finance is available
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1500 deposit is required to confirm booking
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Option to extend your Bali experience - just ask Sarah
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Contact Sarah McDonald via email sarah.mcdonald@ind-flightcentre.co.nz to book and to get answers to your questions.
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We are chuffed to have you on retreat;
we trust it will serve your body, mind & soul in the highest of ways.