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Initial consultation – 2 options

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or 6 weekly interest-free payments from $16.66 with Laybuy what's this?

You’re not here to F around. One life, one body.

Feeling stuck, flat, uninspired? Let’s connect and make some changes.

Not entirely sure if what I offer is for you??? Book a free call with me here.

Option 1, what to expect?
  1. An initial assessment via video call (no time limits) to gather information which helps me to formulate your individualised written plan (your girl goes DEEP); this is sent to you via email.
  2. Your plan will be jam-packed full of tips, tricks and suggestions…I cover the basics around building a good foundation for life-long health – nutrition, hydration, stress management, emotional and spiritual wellbeing, sleep, physical activity and any necessary extras tailored to YOU!
  3. My two eBooks  – Dips and Dressings, and Level Up Breakfast; and my Build-a-bowl guide will be sent via email.
  4. A short Angel Tarot card reading is included, please let me know if you do not wish to participate.
Option 2, what to expect?
  1. An assessment and advice sharing session via video call (no time limits), where you take notes as we go. Suggestions will be made around herbal/supplement support and healthy habits for your main health concerns. No formal written plan included.
  2. An email with resources (podcasts, IG follows, websites, books) for further information.
  3. My two eBooks  – Dips and Dressings, and Level Up Breakfast; and my Build-a-bowl guide will be sent via email.


Yes, you will have to toil away to achieve results. Get yourself out of your comfort zone and go for it!

If you need further support I offer follow up consultations at just $50.








Please keep an honest 3-5 day food and drink diary in the lead up to our session.

Complete the health questionnaire and confirm that you have read and accepted the consent + disclaimer form before your consultation.

Please allow a week to receive your plan.

For further details please refer to Work With Me.

Individual results may vary. Please consult your medical professional.

There is no magic involved in improving your health; just faith and dedication!

Client feedback:

I was in a low place with my energy, lack of sleep, nutrition, negative self-worth and the overall fact of being a mum to my two young kids. My moods were very sporadic.

My close friend put me on to Hannah & I was a bit sceptical. But after filling out a very intense questionnaire and having a zoom meeting, I left borderline in tears feeling very “seen” “heard” and “supported”.

Hannah put me on the right path with all her knowledge, tips and tricks. I now feel very energised with a sharper, positive mindset. My skin on my face also looks more youthful.

Hannah is a very smart, passionate, humble human. I’m grateful for her words of wisdom.

Additional information


individualised plan, no plan


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