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Body Reset for Beginners

  • 22 Steps

About

Your first steps to reinvigorating your body, mind and spirit. This is a self-led, gentle body rejuvenator programme. Start with a week of prep (full meal and drink plan included). Then we get into the reset! 3 days raw plant food, 3 days fruit only, 1 day on juice, 1 day on fruit to break your fast, 3 days on raw again, then transitioning to high raw plant food to continue feeling FANTASTIC out the other side! This reset is prescriptive - you will be provided with details on what to eat and drink for each of the cleanse days. There will be suggestions made around optional herbs/teas to support you on this journey, however, diet is the most important factor! NOTE: This is not appropriate for pregnant or breastfeeding women.

You can also join this program via the mobile app. Go to the app

Instructors

Price

NZ$116.00

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Our Details

Cell: 027 314 2970

Email: hannah@anourishingnotion.co.nz

Hours: 9am - 4pm, 

Monday - Friday

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© 2035 by A Nourishing Notion

The information provided on this website should NOT be used for the purposes of diagnosing, treating, preventing, or curing any disease, as it is not intended to be a substitute for direct, personalised advice from a health professional.

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